Ankle & Lower Leg Post Injury Taping

-         PowerFlex and PowerTape

 

Place ankle/foot in the dorsiflexion position.

 

PowerFlex is used as the foundation for PowerTape. It is important to remove all the stretch in PowerFlex in an application.

 

Apply 8 PowerTape (2”) stirrups with equal medial and lateral pressure (neutral pull).

 

Finish technique with circular and horseshoe strips and 2 figure eights and heel locks.